PHYSIOTHERAPY
Musculoskeletal (MSK) physiotherapists provide advice and hands on treatment for a wide range of orthopaedic and rheumatological conditions that affect joints, muscles, ligaments and tendons – for example, sports injuries, lower back pain, complex pain conditions and after some surgical procedures.
Our aim is to provide the most appropriate care possible according to each patient’s specific requirements.
SPORTS MASSAGE / THERAPY
Sports therapists are experts in musculoskeletal disorders.
We treat pain and injury through hands-on treatment and rehabilitation. We focus primarily on the musculoskeletal system and on restoring, maintaining and maximising movement to relieve pain and increase quality of life.
BIO-MECHANICAL ASSESSMENT & TREATMENT
We aim to treat underlying issues before they become problems. We believe that your body is the most adaptable biological machine on the planet.
Bio-mechanical assessment can enlighten you to some of this patterning and challenge your unconscious on how it thinks you move.
We become extremely effective at our maladaptive patterning due to:
- Protective postures
- Guarding postures
- Emotional postures
- Pain
- Injury
MASSAGE THERAPY
Massage therapy is as good for your mental well-being as it is soothing tired and tight muscles. Massage can help stimulate the lymphatic system and improve circulation – as well as helping to improve joint mobility and flexibility.