{"id":117,"date":"2024-09-10T10:08:21","date_gmt":"2024-09-10T09:08:21","guid":{"rendered":"https:\/\/thesynergypractice.com\/?page_id=117"},"modified":"2026-04-24T12:18:13","modified_gmt":"2026-04-24T11:18:13","slug":"our-services","status":"publish","type":"page","link":"https:\/\/thesynergypractice.com\/?page_id=117","title":{"rendered":"Services we offer"},"content":{"rendered":"\n
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Injury management and injury minimisation.<\/h2>\n\n\n\n

Specific assessment and treatment tailored to your chosen sports or hobbies.<\/h2>\n<\/div><\/div>\n\n\n\n
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PREHAB & REHABILITATION<\/h3>\n\n\n\n

The synergistic and holistic treatment approach includes thorough medical assessment and analysis of children, adolescents and adults.<\/p>\n\n\n\n

Pre-rehabilitation ensures you have the best chance possible to manage the risk of injury.<\/p>\n<\/div>\n\n\n\n

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SPORTS MASSAGE<\/h3>\n\n\n\n

Massage tailored to the individual needs of the patient \u2013 which can be guided by your main practitioner.<\/p>\n<\/div>\n\n\n\n

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CHRONIC PAIN<\/h3>\n\n\n\n

You\u2019ll be provided with a customised plan for more in-depth therapy for chronic pain treatment.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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TREATING ATHLETES<\/h3>\n\n\n\n

Treating injuries early, before they become serious, is critical for ensuring that you continue doing the sport you love.

There is no such thing as injury prevention as unfortunately, accidents do happen. What we can do to assist injury minimisation is to build robustness and resilience into your system so you can deal with the forces sustained in your chosen sport.

Pre-rehabilitation ensures you have the best chance possible to manage the risk of injury.<\/p>\n<\/div>\n\n\n\n

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EXERCISE PRESCRIPTIONS<\/h3>\n\n\n\n

Tailored exercise programmes to assist you in attaining your fitness goals and rehab from injury \u2013 Working together to find realistic time scales and goals specific to the patient \u2013 which can be guided by your main practitioner.<\/p>\n<\/div>\n\n\n\n

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SPORTS TAPING<\/h3>\n\n\n\n

Kinesiology tape, also known as kinesio tape, is a stretchy, elastic tape that responds in a similar manner to human skin.

Studies have shown that it may help to treat a wide range of sports injuries, assist with singing (via the vagus nerve) and control inflammatory conditions.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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PRE & POST NATAL<\/h3>\n\n\n\n

Physiotherapy has now been recommended as an essential service offered to all women throughout pregnancy within the NHS. Most of your peri natal concerns can be addressed at the clinic.

Your pregnant body goes through a lot of changes in a short period of time. Physiotherapy, Chiropractic and Sports Therapy can help you with a thorough assessment of your posture, pelvis, pelvic floor and abdominals.<\/p>\n<\/div>\n\n\n\n

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CHILDREN & ADOLESCENTS<\/h3>\n\n\n\n

The growing human system is awesome. Humans are the only species to go through puberty.

Growing pains can be debilitating for your children. Generally they will resolve by themselves, but sometimes your child will need therapeutic intervention.

A child before the age of 4 can loose to finger tip in an accident and actually regenerate that finger tip!  Amazing!  Yet, this super human strength means that sometimes children may heal very quickly, allowing scar tissue to form; restricting the bodies ability to slide and glide within the internal fascial surfaces.  Leading to further loss of mobility and fascial pain.  Manual therapy can address these issues.<\/p>\n<\/div>\n\n\n\n

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OVER 60\u2019s<\/h3>\n\n\n\n

Just because you\u2019re 60+ doesn\u2019t mean you should be suffering from chronic pain because you are \u201cgetting old\u201d. Targeted treatment and tailored exercises can assist to relieve your pain and enable you to lead an active life. This may assist to slow the ageing process and help relieve other signs of ageing, such as postural changes and fatigue and sleep disturbance.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

PREHAB & REHABILITATION The synergistic and holistic treatment approach includes thorough medical assessment and analysis of children, adolescents and adults. Pre-rehabilitation ensures you have the best chance possible to manage the risk of injury. SPORTS MASSAGE Massage tailored to the individual needs of the patient \u2013 which can be guided by your main practitioner. CHRONIC […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-117","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thesynergypractice.com\/index.php?rest_route=\/wp\/v2\/pages\/117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesynergypractice.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thesynergypractice.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thesynergypractice.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thesynergypractice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117"}],"version-history":[{"count":11,"href":"https:\/\/thesynergypractice.com\/index.php?rest_route=\/wp\/v2\/pages\/117\/revisions"}],"predecessor-version":[{"id":302,"href":"https:\/\/thesynergypractice.com\/index.php?rest_route=\/wp\/v2\/pages\/117\/revisions\/302"}],"wp:attachment":[{"href":"https:\/\/thesynergypractice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}